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Retreat Day
A Holistic Retreat Day with a twist.
Strength training and nutrition with Debbie, a highly experienced PT and Health Coach, https://rockptfitness.com/. Nutritious Food from Wasted Kitchen. Yoga & Meditation with Lorna.
The day is designed to leave you feeling energised, motivated and restored. 
 
 

Retreat Day

£85.00Price

  • A Guide to the Day:
    9:45 Arrive & Settle with a Healthy Drink
    10:15 Full Body Workout with Debbie

    11:15 Break
    11:30 Gut Health Talk with Debbie
    12:00 Plant Based Lunch by Wasted Kitchen
    13:00 Yin Yoga & Meditation with Lorna

    14:15 Tea & Nutritious Bites
    15:00 Depart 
    There may be slight deviations from the above.
    Cost - £85 per person

    Location:
    Throwley, Faversham

  • If you wish to cancel your Retreat booking a refund will only be possible if the space is able to be filled. 

    If you need to cancel please contact Lorna directly by phone, email or text. Likewise Lorna is responsible for notifying the client of any cancellation and changes and will do so as early as possible.

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