Workshops will include Yin Yoga postures, Myofascial release, Mindfulness Practices, Pranayama techniques, Traditional Chinese Meridian Theory of the Yin Yang Organ pairs, Psychology and Anatomy.
With Tea & Cake to finish.
Yin Yoga, Mindfulness & Myofascial Release Workshop
£25.00Price
Days:
Sunday 9.30am to 12:00noon
Subject to availability.Duration:
2.5hrsLocation:
Throwley, FavershamIf you wish to cancel your booking please allow at least 72 hours notice before the Workshop is due to start to receive a refund.
If you need to cancel please contact Lorna directly by phone, email or text. Likewise Lorna is responsible for notifying the client of any cancellation and changes and will do so as early as possible.